i went to visit florence uniacke and she read me some poems and we listen some jazz…
i have been staying at anatumes for 3 weeks now in residency. i came here with the idea of listening. i missed understanding everyone around me living in berlin were i still don’t speak german. it was challenging for me to live here, london felt rough for me with all its load sound on a busy street and not really lot of privacy living in community as im used to living alone but it was also healing inviting loving welcoming and challenging me to be better in communicating listening understanding my needs and needs of others finding the balance in-between and i honestly can say it grow me as a person. we also had amazing times and i made amazing friendships that will sail with me forward. and stay with me a long time. i even meet dragon sister and 2 balancing libras that give me lot to reflect on. when we are to much alone we miss company and when we are surrounded by community we miss alone time its allways this search for balance.. it was interesting for me the dialogue i had with people, i recorded lot of radio and i feel more work will happen in retrospect once im home and can refleckt on all that i experienced. i felt privlidged to have taken this journey with anatums. and been part of that family.
for radio we made jam session, talked about woman hood, we did poetry show and i documented events and sound i found on the way. we sauna we bath and we eat and hug and talk and talk.
next sunday is my last sunday in anatums.
i wanna create a event around the thought of healing. i invited the people i had most time with here in london to share with us in forms of stories dancing music poetry silence humor and knowleged. streaching ore mind and bodys together. and hopefully we can leave our self-doubt behind and give love to one another.
i have been thinking a lot about healing. i been thinking of what pain can give me and what i can learn from it and how i can be better in soul and body. in the balance between.
were does it begin in body ore mind ore collectively and find this connection between in dialogue and learning
i have to work my body for it to heal i have to stretch my mind for it to rethink and learn new ways with healing. i find humor and taking one self not to serioulsy is also a big key. to laugh at one self. how do we live in community with others and how to we live with our self. when do we need silence to be alone to ground ourself and when do we need a loving touch, a friendly hug, a talk.. how to we work with our sexuality, healing the masculine the feminine the child in side. the list goes on. a endless task for us to figure out. some find routine, something quickly that works for them while other struggle for a long time. sometimes we just need to take a walk be with our self, while others may need heavy psychotherapy
for sunday i invite you on a short radio journey with us. to be with us in a warm space and friendly embrace. we can not solve all our problems on one afternoon but we can share and laugh and feel each other in poetry stories musik walking and talking and playing.
Florence Uniacke hosts a series of readings about menstruation : http://threadsbook.org/threads/ that she records
and wants to record more with us.
Conny Prantera has recently launched her first MOON ROSE, a female only improv orchester and choir, an off spring of her and mark wagner’s mixed gender improv ritual occasion MOON RA
Anastasia Freygang – host of anatum´s abode and artist – http://www.anastasia-freygang.com/
Berglind Ágústsdóttir- http://berglind1.bandcamp.com/
sunday in my head is the crystaline and precise breakdown of an overall inquisitive exploration going on within many people around me. its about femalehood and,
in the context of your arrival at anatums it feels as if its the perfect timing to talk about the current moves and stretches of organised sisterhood with active figures coming round for a chat
for sunday afternoon, in my head falls into place to invite the following two,
for an interview and discussion, a recording,
a live and on the spot contextualisation
four female initiators are meeting over tea in an independent project space in london limehouse in 2015
in real sphere reality a fifth had joined : Phillida Cheetham, who links Florence and Anastasia,
herself an active initiator of group experiments
and Florence wrote :
and wants to record more with us.
Conny Prantera has recently launched her first MOON ROSE, a female only improv orchester and choir,
and sunday is a day where four initiators within that come to anatums
sunday’s exploration is online NOW